Frequently Asked Questions
ARE YOU CERTIFIED?
Yes, I have two International Coaching Federation Certifications: Life Coach & Solution-Focused Coach
what type of clients do you have?
Our clients come from all walks of life - small business owners, business professionals looking to advance, career transitions, looking to create a transformation in their lives, and people looking at retirement just to name a few. For people who are looking to have a more balanced and fulfilling life.
What does a life coach do?
Using proven frameworks, they counsel and encourage clients through new chapters as well as personal or career challenges. Alongside you, creating an action plan toward your goals of where you want to be. Expect empowering coaching sessions that create awareness and motivation, guiding you to your desired life.
What is solution-focused coaching?
Where a Coach utilizes a evidence-based approach geared towards solutions and recognizing strengths not weaknesses. Solution-focused is a present and future-forward outlook to helping individuals reach a goal or solve a problem, without focusing on the problem.
what services do you offer as a coach?
Accountability Coaching - which will help you develop patience for yourself & learn from your obstacles which will increase self-esteem and keep you on track, Empowerment Coaching - understanding your current life situation, goals and overcoming limiting beliefs, Life & Solution Focused Coaching - working hand-in-hand with the client to devise an action plan so they feel strong, confident and empowered to achieve their personal goals. You get all these wrapped in one as your Coach!
WHAT ARE YOUR COACHING PROGRAMS LIKE?
Each program is tailored specifically to each client’s individual needs and goals. Highlighting their strengths, finding direction and removing obstacles hindering their progress.
HOW DO I KNOW WHEN TO CONSULT A THERAPIST Or LIFE COACH?
You can actually have both, some people have a Therapist and a Life Coach. Coaching is not a replacement for therapy. Our Coaching, is Solution Focused, which looks at the present, the future and helps you to remove roadblocks in your path.
how do I navigate a life or career change?
Deciding when to make a life transition can be really intimidating and confusing. Through coaching, we can explore your long-term goals, create an action plan to enable the future you desire.
Are you a career coach?
I am! Changes in career can be one of the biggest and most challenging adjustments we can make. I work to empower my clients as they move from one phase into the next.